30 Day Fitness Challenge 2.33

30 Day Fitness Challenge 2.33

Leap Fitness Group – Freeware – Android iOS
532
最新版本
2.33
安全安装
VERY GOOD User Rating

Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health. Additionally, this app can sync with calorie data on Google Fit. By adhering to the program, you will witness extraordinary results.

By carefully considering workout rules, the 30 Day Fit Challenge Workout gradually increases exercise intensity, allowing you to easily adhere to daily workouts. You don't need to go to the gym; just utilize your bodyweight and dedicate a few minutes each day. This workout program will greatly assist you in maintaining fitness and effectively losing weight.

Features:

  • Automatically records training progress
  • Offers daily workout reminders
  • Provides detailed video guides
  • Progressively increases exercise intensity
  • Includes 30-day challenges for abs, full body, and butt
  • Allows for social media sharing with friends

Each challenge offers three difficulty levels, catering to beginners and advanced users. Begin your 30-day challenge now, and after completion, you may find that your emotional and intellectual fitness improve alongside your physical fitness.

Weight Loss Apps:

If you are seeking a weight tracker app or are unsatisfied with current weight loss apps, this weight loss app is designed for both women and men. With our efficient lose weight app, you can expect fast results. This app is definitely for you!

Fitness App:

We offer multiple abs workouts to help you achieve six-pack abs. Follow the guidance of our personal trainers and experts; six-pack abs are within your reach!

Short Workouts:

We provide short workouts for those who have limited exercise time. In just a few minutes, you will break a sweat and experience an increased heart rate. These high-intensity interval training (HIIT) workouts maximize results.

Workout at Home:

Dedicate a few minutes each day to effectively lose weight and maintain fitness with our convenient at-home workout program. No equipment is needed; just utilize your bodyweight.

Fat Burning Workouts & HIIT Workouts:

We offer brilliant fat burning workouts and HIIT workouts for achieving a better body shape. Burn calories with our fat burning workouts, and combine them with HIIT workouts for amazing results.

Fitness Coach:

All workouts are designed by professional fitness coaches, providing you with guidance throughout your exercise routine. It's like having a personal fitness coach right in your pocket!

概述

30 Day Fitness Challenge 是在由Leap Fitness Group开发类别 Home & Hobby Freeware 软件。

最新版本是 30 Day Fitness Challenge 的 2.33 2024/05/08 上释放。 它最初被添加到我们的数据库 2023/10/27 上。

30 Day Fitness Challenge 在下列操作系统上运行: Android/iOS。

用户 30 Day Fitness Challenge 4 个 5 星的评分,给了它。

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